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Scientists believe this gives your body more time to process and absorb nutrients from a meal

Youll get practical nutrition and exercise tips to feel your best

It is also important to understand that clinical trial results are not directly comparable

It is also useful for patients who are losing weight but want to preserve strength, avoid unnecessary muscle loss, manage constipation or nausea, and build a long-term maintenance plan

Having more options available to patients is a good thing, says Daniel Drucker, an endocrinologist at the University of Toronto whose research paved the way for GLP-1 drugs but who was not involved in the new studies

The UK GLP-1 programme appears to offer a more limited support model focused on workshops, community, and app-based content rather than 1-to-1 clinical coaching